80 Uplifting and Inspirational Inner Strength Quotes

center of red flower

Sharing is caring!

Last Updated on August 30, 2024 by Eventful Words

We all have moments of self-doubt, but these uplifting and inspirational inner strength quotes can help us to remember that we are capable of overcoming any challenge. Whether you’re facing a difficult situation or simply need a boost of confidence, these quotes can be the perfect source of motivation and encouragement for you. Read on for some words of wisdom that will inspire you to find your inner strength and power.

Benefits of Uplifting and Inspirational Inner Strength Quotes

black stone inscribed with strength

There’s no denying that uplifting and inspirational inner strength quotes can be incredibly powerful. Whether it’s a simple phrase of encouragement or a full-fledged motivational speech, these quotes can help to provide that much-needed mental and emotional lift to help get you through whatever challenge you’re facing.

So, what are the benefits of uplifting and inspirational inner strength quotes? Well, the benefits are too numerous to list here. But some of the most important are as follows:

Improved Self-Esteem

One of the greatest benefits of uplifting and inspirational inner strength quotes is the way they can help to improve your self-esteem. When you’re feeling down and out, it can be incredibly difficult to see the positive aspects of yourself. However, hearing positive affirmations and reminders of the amazing things you are capable of can help to lift your spirits and encourage you to keep striving for greatness.

Increased Self-Confidence

Uplifting and inspirational inner strength quotes can also help to increase your self-confidence. When you feel that you have the potential to accomplish great things, it can give you the confidence to take risks and try new things. This can be especially beneficial in a world that often feels so competitive and discouraging.

Improved Mental Health

Uplifting and inspirational inner strength quotes can also help to improve your mental health. By focusing on positive thoughts and beliefs, these quotes can help to give you the mental clarity and motivation to make healthier choices in your life. This can help to reduce stress and anxiety, and lead to better overall emotional health.

Overcome Obstacles

Inner strength quotes can help us to break through barriers and achieve our goals. They can give us the courage and determination to press on and find success.

Improved Focus and Clarity

Uplifting and inspirational inner strength quotes help us to stay focused on our goals and objectives. They can provide clarity and direction in times of uncertainty, helping us to stay on track and stay motivated.

You May Also Like: 100 Best Inspirational Reality Quotes to Motivate You Every Day

Inspirational Quotes About Inner Strength

Inspirational quotes about inner strength provide the perfect source of motivation and encouragement when we need it most. They remind us that we all have the potential to be strong and resilient, even in the face of difficult times. 

Inspirational Inner Strength Quotes - “Your inner strength is invulnerable to fear.”

1. “Your inner strength is invulnerable to fear.” — Deepak Chopra

2. “I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” ~ Anna Freud

3. “We don’t even know how strong we are until we are forced to bring that hidden strength forward.” – Isabel Allende

4. “When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way. “- Dalai Lama

5. “As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.” – Vincent van Gogh

6. “Look well into thyself, there is a source of strength which will always spring up if thou wilt always look.” – Marcus Aurelius

7. “There is an invisible strength within us; when it recognizes two opposing objects of desire, it grows stronger.” – Rumi

You May Also Like: 101 Inspirational Happy Weekend Quotes for a Perfect Weekend

Inspirational Inner Strength Quotes - “Silence is a source of great inner strength.“

8. “Silence is a source of great inner strength.“— Lao Tzu

9. “It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.” – Dalai Lama

10. “Physical strength is measured by what we carry. Inner strength is measured by what we can bear” – Unknown

11. “When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” — Dalai Lama

12. “I do believe that when we face challenges in life that are far beyond our own power, it’s an opportunity to build on our faith, inner strength, and courage. I’ve learned that how we face challenges plays a big role in the outcome of them.” — Sasha Azevedo

13. “Faith gives you an inner strength and a sense of balance and perspective in life.” — Gregory Peck

14. “Virtue is inner strength. It expands your nature.” — John Bradshaw

15. “Your inner strength is your outer foundation.” — Alan Rufus

You May Also Like: 101 Inspirational Light Quotes to Illuminate Your Day

Motivating Quotes About Inner Strength

Motivating quotes about inner strength can be a powerful source of inspiration and can help us to take control of our lives in the face of adversity. Inner strength is a powerful source of resilience, and can be the key to unlocking our potential and achieving our goals.

Inspirational Inner Strength Quotes - “Whatever is in me is stronger than what is out there to defeat me.”

16. “Whatever is in me is stronger than what is out there to defeat me.” — Caroline Myss

17.  “Go within every day and find the inner strength so that the world will not blow your candle out.” – Katherine Dunham

18. “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am, and I’m just going to be myself’.” – Mariah Carey

19. “We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” – Joel Osteen

20. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” — Dalai Lama

21. “They say everything you go through in your childhood builds character and inner strength.” — Curtis Joseph

22. “If you’re willing to put yourself and your dreams on the line, at the very least you’ll discover an inner strength you may not have known existed.” — Kurt Warner

You May Also Like: 101 Inspirational Today is a Wonderful Day Quotes to Life Your Spirits

Inspirational Inner Strength Quotes - “I found an inner strength to fight for myself. It was clear that nobody else would.”

23. “I found an inner strength to fight for myself. It was clear that nobody else would.” – Tehmina Durrani

24. “You know God gives me that inner strength that super strength to get through things.” — Duane Chapman

25. “You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.” — Pema Chodron

26. “You have an inner strength that makes it possible for you to do things other people couldn’t even begin to think of doing.” — Terry Brooks

27. “To maintain the ability to admit and grow from our mistakes rather than let them defeat us represents best the inner strength of a people.” — Haki R. Madhubuti

28. “A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility.” — Dalai Lama

29. “When you feel like hope is gone, look inside you and be strong and you’ll finally see the truth- that hero lies in you.” – Mariah Carey

30. “Never believe for a second that you’re weak, within all of us we have a reserve of inner hidden strength.” – Victoria Addino

31. “No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” – Alana Stewart

You May Also Like: 101 Motivational Hard Work Ethic Quotes: Unlock Your Potential

Uplifting Quotes About Strength

Uplifting quotes about strength are a great way to inspire and motivate yourself to reach your goals. They can provide us with the courage and determination to persevere even in the most difficult of times.

Inspirational Inner Strength Quotes - “Nothing has more strength than dire necessity.”

32. “Nothing has more strength than dire necessity.” – Euripides

33. “You have power over your mind ― not outside events. Realize this, and you will find strength.”  – Marcus Aurelius

34. “A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” –  Christopher Reeve

35. “And one has to understand that braveness is not the absence of fear but rather the strength to keep on going forward despite the fear.” – Paulo Coelho

36. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”  – Arnold Schwarzenegger

37. “When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” – Peter Marshall

38. “Just one step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” – Eleanor Roosevelt

You May Also Like: 90 Good Morning Saturday Inspirational Quotes for a Happy Saturday

Inspirational Inner Strength Quotes - “We gain the strength of the temptation we resist.”

39. “We gain the strength of the temptation we resist.” – Ralph Waldo Emerson

40. “You never know how strong you are until being strong is the only choice you have.” – Bob Marley

41. “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi

42. “We draw our strength from the very despair in which we have been forced to live.” –  Cesar Chavez

43. “Do not pray for an easy life; pray for the strength to endure a difficult one.” – Bruce Lee

44. “You never know how strong you are… until being strong is the only choice you have.” – Cayla Mills

45. “In solitude the mind gains strength and learns to lean upon itself.” – Laurence Sterne

46. “Strengthen me by sympathizing with my strength, not my weakness.” – Amos Bronson Alcott

47. “One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.” – Albert Schweitzer

48. “It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.”- Vincent Van Gogh

You May Also Like: 101 Best Inspirational Quotes for Your Life Journey

Inspirational Quotes About Strength

Inspirational quotes about strength can be incredibly powerful and motivating. They remind us that we are strong and capable of achieving our goals, no matter how difficult the path might be.

Inspirational Inner Strength Quotes - “Where there is no struggle, there is no strength.”

49. “Where there is no struggle, there is no strength.” – Oprah Winfrey

 50. “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me…. You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” – Walt Disney

51. “I can be changed by what happens to me. But I refuse to be reduced by it.” ~ Maya Angelou

52. “Strength isn’t about bearing a cross of grief or shame. Strength comes from choosing your own path, and living with the consequences.” – Jenny Trout

53. “I’ve never met a strong person with an easy past.” – Atticus

54. “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

55. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

You May Also Like: 101 Inspirational Quotes about Life and Struggles for Tough Times

Inspirational Inner Strength Quotes - “We acquire the strength we have overcome.”

56. “We acquire the strength we have overcome.” – Ralph Waldo Emerson

57. “Worry does not empty tomorrow of its sorrow; it empties today of its strength.” – Corrie Ten Boom

58. “Some of us think holding on makes us strong; but sometimes it is letting go.” – Hermann Hesse

59. “You can’t really be strong until you can see a funny side to things.” – Ken Kesey

60. “We know you’re strong, but accepting help is its own kind of strength.” – Kiera Cass

61. “Be faithful in small things because it is in them that your strength lies.” — Mother Teresa

62. “Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale

63. “Strength is not something you have, it’s something you find.” – Emma Smith

You May Also Like: 60 You Are Amazing Motivational Quotes to Empower You and Your Loved Ones

Thoughtful Quotes About Strength

Strength comes in many forms, and it is often found in the most unexpected places. Thoughtful quotes about strength have the power to inspire us to take on the challenges in life, to stay strong in the face of adversity, and to remain hopeful in the face of uncertainty. 

Inspirational Inner Strength Quotes - “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.”

64. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

65. “The harder you fall, the heavier your heart; the heavier your heart, the stronger you climb; the stronger you climb, the higher your pedestal.” – Criss Jami

66. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult

67. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King Jr

68. “Someone I loved gave me a box full of darkness. It took me years to understand that this, too, was a gift.” – Mary Oliver

69. “No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.’ – Greg Kincaid 

70. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” – Helen Keller 

71. “Girl power is about loving yourself and having confidence and strength from within, so even if you’re not wearing a sexy outfit, you feel sexy.” – Nicole Scherzinger

72. “Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.” – Lawrence G. Lovasik

You May Also Like: 85 Morning Inspirational Quotes for Him: Start the Day with Love

Powerful Quotes About Strength and Courage

Powerful quotes about strength and courage can be an invaluable source of inspiration, comfort and hope. They can remind us that even in the darkest of times, we can find the courage and strength to persevere. 

The greatest test of courage on the earth is to bear defeat without losing heart.

73. “The greatest test of courage on the earth is to bear defeat without losing heart.” – R. G. Ingersoll

74. “Courage isn’t having the strength to go on – it is going on when you don’t have strength.”~ Napoleon Bonaparte

75. “Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.”  ~ Maya Angelou

76. “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu

77. “Everything you need is within you, the strength, courage and confidence to change your life. You just need to look within yourself and find it.” – Amanda Ray

78. “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” – Eleanor Roosevelt

79. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” – Mary Anne Radmacher

80. “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie

81. “I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my life more fully, enjoy more, experience more. I want to develop even more original and more unconventional traits.” – Anaïs Nin

82. “Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.” – Leah LaBelle

Unlock Your Inner Strength

strength inscribed rock

Inner strength can be a powerful tool to help us face our toughest challenges and come out on top. These uplifting and inspirational inner strength quotes can serve as a reminder that we can draw on our own inner strength to help us through difficult times. With a positive outlook and a determination to succeed, we can find the courage to overcome any obstacle.

Leave a Comment

Your email address will not be published. Required fields are marked *

Sharing is Caring

Help spread the word. You're awesome for doing it!

Scroll to Top